360 Degrees of Fitness for Women

  • Female Fitness BootCamp

    13 April 2015 - 22 May 2015 This Female Fitness Boot Camp is designed for women only and is tailored to transform your body in the shortest amount of time. By constantly mixing up our workouts and providing muscle confusion we will transform your body faster than you thought possible.

    Register Here!!
  • Crime Prevention Seminar 18 April 2015 at 11:30am

    Coalition for Crime Prevention Mr. Grinstead will discuss several areas of safety, instructing you in recognizing potential dangerous situations and how to avoid them. He will discuss specifics about:

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  • Les Mills BodyPump Coming Soon!!

    BODYPUMP is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.


One step closer to achieving your fitness goals.

We are an all female fitness facility dedicated to helping you reach all of your fitness goals. We specialize in a wide variety of areas such as weight loss and muscle gain.

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Schedule training or get your spot in class

We have made the process simple to ensure that you have a spot in any upcoming classes, or scheduling one-on-one training.

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    • 04/21/2015