360 Degrees of Fitness for Women

  • Female Fitness BootCamp

    23 February 2015 - 3 April 2015 This Female Fitness Boot Camp is designed for women only and is tailored to transform your body in the shortest amount of time. By constantly mixing up our workouts and providing muscle confusion we will transform your body faster than you thought possible.

    Register Here!!
  • Les Mills BodyPump Coming Soon!!

    BODYPUMP is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.


    Coming 4 February 2015.....Abdominal Sculpt is the combination of cardio and structured core moves that will chisel your waistline. If you want to lose inches and define your abdominal muscles, you will love this class. The focus for this class will be on the upper and lower abs, back muscles, and obliques.


One step closer to achieving your fitness goals.

We are an all female fitness facility dedicated to helping you reach all of your fitness goals. We specialize in a wide variety of areas such as weight loss and muscle gain.

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Schedule training or get your spot in class

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